I began teaching fitness class over 20 years ago and I have always strived to be active and eat healthily. I understand from personal experience many of the difficulties and challenges you may face in your journey towards wholeness and happiness.  Whether emotional, mental or physical mountains to overcome I have through prayer, trust in God, and taking action, been victorious.  It is not easy. I want to encourage, share, and walk alongside you and all those who desire to become the vibrant, mobile, and fortified temples that God has created us to be, inside and out.

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Certified AFAA Group Fitness Instructor, Women’s Fitness Specialist, Mixxed Fit Instructor, and Certified Nutrition Coach.